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Getting into medical school is a long game. It starts years before you submit your application, often as early as high school. But once you’re in college, choosing a pre-med path means more than just declaring a major—it’s about consistently building an academic and experiential foundation that proves you’re serious about medicine.
Pre-med isn’t a major itself. It’s a track—a set of courses and habits that align with what medical schools expect from applicants. Success on this path means knowing the requirements early and taking every opportunity to stand out beyond your GPA.
What Are the Requirements for a Pre-Med Major?
“In terms of bare minimum prerequisites, these will cover pretty much any medical school: General Biology I and II (and Lab), General Chemistry I and II (and Lab), Organic Chemistry I and II (and Lab), Physics I and II (and Lab), Biochemistry I, Calculus, Statistics 1 year of English/Writing, Intro to Psychology, Intro to Sociology”
While you can technically major in anything, medical schools require you to complete specific courses in science and math. These are the pre-med prerequisites, and they’re non-negotiable.
You’ll typically need:
- 2 semesters of biology with lab
- 2 semesters of general chemistry with lab
- 2 semesters of organic chemistry with lab
- 2 semesters of physics with lab
- 1 semester of biochemistry
- 1-2 semesters of English or writing-intensive courses
- 1 semester of statistics or calculus
Core Coursework for Pre-Med Students
Here’s a sample layout of what your pre-med course roadmap could look like during college:
Year | Suggested Courses |
Freshman | General Chemistry I & II, Intro Biology, Calculus or Stats |
Sophomore | Organic Chemistry I & II, Physics I |
Junior | Biochemistry, Physics II, upper-level biology (e.g., Genetics, Physiology) |
Senior | Any missing courses, electives, and MCAT prep |
It’s important to maintain a high GPA, especially in science classes—this is known as your BCPM GPA (biology, chemistry, physics, math).
Prerequisites for Medical School Admission
In addition to coursework, most U.S. med schools require:
- Competitive MCAT scores
- Strong letters of recommendation (often from science faculty)
- Clinical experience (shadowing, volunteering, or scribing)
- Research experience (especially for top-tier schools)
- A compelling personal statement
- Community service
Some schools also require interviews and secondary essays. Others use holistic admissions, considering your full story—not just your stats.
Importance of Science Courses in Pre-Med Programs
Science courses are more than boxes to check—they’re your foundation for the MCAT and for surviving the first year of med school. Schools are watching not only your grades but also how early and consistently you’ve taken these classes. Taking shortcuts or putting off difficult courses can hurt you later.

How to Prepare for Medical School as a Pre-Med Student?
Here are the most important steps you should take:
- Meet with a pre-health advisor early. Most colleges have one, and they can help map out your timeline
- Create a 4-year plan. Make sure you fit in all your prerequisites, MCAT prep, research, and clinical experience
- Join pre-med clubs or AMSA. They’ll give you access to panels, mentorship, and volunteering options
- Practice reflection. Keep a journal of experiences to draw from when writing your personal statement later
“My advisor helped me connect with volunteer/clinical opportunities in the area, and they have four year plans for the pre reqs you should take”
What Are the Best Pre-Med Majors to Choose?
Medical schools don’t require a specific major. Still, some are more aligned with the coursework and mindset of pre-med:
Major | Pros |
Biology | Covers most prerequisites automatically |
Chemistry | Strong foundation for MCAT and med school |
Neuroscience | Combines bio, psych, and research |
Biochemistry | Heavy overlap with required courses |
Psychology | Useful for patient care, communication skills |
Non-science (English, Philosophy, etc.) | Can stand out if science GPA and MCAT are strong |
How to Get into Medical School? Tips and Strategies
Use this recommendations to achieve what you desire:
- Apply early. Most schools use rolling admissions. Submit your primary AMCAS application in June
- Apply to a mix of reach, target, and safety schools
- Practice mock interviews with your school’s career center or a mentor
- Don’t reuse generic answers—show you’ve done your homework
- Demonstrate fit. Know what each med school values (community service, research, global health) and show how you align
What Is the Role of Research Experience in Pre-Med Programs?
Research isn’t a universal requirement—but it helps. Especially if you’re aiming for competitive MD or MD-PhD programs.
Research shows admissions committees view applicants with significant research experience as more disciplined, curious, and prepared for the demands of scientific medicine. It also gives you strong faculty connections for letters of rec.
Finding Research Opportunities in Medical Science
Start at your school. Talk to biology or chemistry professors. Many are looking for undergrads to help in labs. You can also apply for summer research programs. Examples: SURF (Caltech), NIH internships.Always use your networking. Attend poster sessions, student research conferences, and departmental talks. If you’re at a smaller college, look into off-campus research, even at hospitals or major research universities nearby.
How Research Experience Affects Medical School Admissions?
Admissions teams want to see you committed to the scientific process. You don’t need to publish in Nature, but you should be able to explain:
- What you researched?
- What role did you play?
- What you learned?
- Why it mattered?
Even qualitative or social science research can be valuable—especially if you can tie it to healthcare equity or policy.
Types of Research Projects for Pre-Med Students
Choose a topic you’re genuinely curious about—passion translates, especially in interviews.
Type | Description |
Bench/Lab Research | Wet-lab work in biology, biochemistry, neuroscience |
Clinical Research | Data collection and patient interaction at hospitals |
Public Health Research | Epidemiology, health policy, or population studies |
Humanities + Bioethics | Great for students with non-STEM majors |
Independent Capstone Projects | Often part of honors programs or senior theses |
Top Tips from Our Expert
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Ana Lucía Torres, Senior Learning Advisor
Sources: Association of American Medical Colleges, Medical School Admission Requirements, Reddit